About Julia

I teach meditation that is easy to learn and bathed in lightness and happiness. I am here to support you in what works best for you, with whatever tools you choose, and however that unfolds.

I started this work because it made me feel good. And it still does! I am here to help you feel good, too.

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Julia approaches meditation, sound and voice healing, and shamanic journeying from a deeply spiritual place, yet she understands the impact of these practices on one’s holistic wellness through the lens of science and research. Julia believes in the importance of your voice. She work with vocalists to find their ideal vocal resonance using traditional and non traditional techniques. This is true alignment, your most authentic self, and important work. Julia is a lifelong teacher and has taught hundreds of students from ages two through adulthood. She believes this is important and exciting work for students of all ages. She is a matrescence educator and co-founder at Seed Mother.

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Julia gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her bottomless reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling.

Julia is a graduate of the Spirituality, Mind and Body Institute at Columbia University.